If you are between 35-55 years of age then you are in the perimenopause phase, so what is Peri – menopause?
There are two phases in Peri – menopause
Perimenopause Phase One
Age: 35-45
Communication between pituitary and ovaries start to deactivate
You should not be experiencing strong symptoms – maybe a small change in your cycle
Perimenopause Phase Two
Age: 45-55
Your FSH level is starting to climb,
This communicates to the Pituitary and the Ovaries that they no longer need to ovulate
Symptoms can be more intense if the hormonal system is out of balance
In the last 1-2 years of perimenopause, the drop in estrogen speeds up, and women can experience menopause symptoms while still having a period.
More noticeable Perimenopause symptoms typically begin about four years before your final period. The best predictor of when your final period will be is the age at which your mother entered menopause (if she didn’t have a hysterectomy).
Then the finale
Postmenopause
Age 55+
Hormonal health usually follows the same curve. So simply explained it can be a smooth and simple or a more difficult troublesome transition
Smooth
If you hormonal healthy eg healthy, pain-free periods, easy conception ( if you decided to have children), balanced moods? This is a positive sign that you can expect a simple, smooth perimenopause.
More Difficult
If your hormonal health or that of a close family member is more troublesome then your transition may not be as smooth
Q: What can I do to improve my hormonal health (aka I don’t want to experience difficult perimenopause symptoms)
A: Natural balancing of your hormonal system and a little self-care dramatically and yes I mean dramatically improve your chance of a smooth transition.
How would you feel if you were able to glide through your perimenopause?
What way would it improve your life?
I am here to help you, to be your guide back to health, to empower you to make better health choices.
I am a hormonal advocate and I want you to be one too
Your hormones, your body is amazing – Its time to expect more from our hormonal health
What is your next step?
If you would like to book an appointment, please follow this link
If you would like to book a free introductory call you can contact me on this link or simply ring me on 00 (353) 87 3899390
Boyne Clinic – Women’s Wellness Clinic
Using Holistic, Homoeopathic and Natural remedies. I can help you to start your journey to your best health.
Every appointment, prescription and health plan is created specifically for you.
This is bespoke individualised healthcare.