Goodbye Insomnia : Hello to Sleep – How to Sleep Better

Who is this study designed for :

If you would like to Sleep Better than this study is for you. This study is open to women and men of all ages who are ready to try a different more natural approach

Aims of the study are to:

  • Provide you with Homeopathic support to help relieve your current symptoms and bring you back to great health.
  • Help determine the scope of Homeopathy as a useful therapy for sufferers of sleeplessness.
  • Collate therapeutic results from sufferers following individualized homeopathic prescription during a 10-12 week period.

I started to notice that a lot my clients could not sleep or were having very poor quality sleep.

This is quite common in perimenopausal and menopausal women. It can also be common in men and women due to stress.

So with curiosity and empathy as my guide, I delved into sleep with both my scientific and homeopathic hats on.

Now when a client tells me she/he can’t sleep, I give a little smile and say to myself “ not for long”

Effects

Sleeplessness or Insomnia can have many causes and many forms but the effects on our health and wellbeing are universal. There are no positive impacts on losing these valuable hours of sleep.

To name but a few effects, sleeping less than 5 hours per night can double your risk of heart disease, heart attack and stroke. There is also a relationship between lack of sleep and weight gain, insulin resistance and diabetes. See nothing good!

It can really affect your daily wellbeing as you have that exhausted daily feeling while trying to trudge through your day. Then there is the dreaded feeling as night approaches that you won’t be able to sleep again.

Causes

For some the sleeplessness is recent and for others it is more long term. It may have started after a bereavement or another time of stress, after a major shock, during perimenopause or menopause. It can also occur at the change of major life events.

Who is this study designed for :

If you would like to Sleep Better than this study is for you.

This study is open to women and men of all ages who are ready to try a different more natural approach

Aims of the study are to:

  • Provide you with Homeopathic support to help relieve your current symptoms and bring you back to great health.
  • Help determine the scope of Homeopathy as a useful therapy for sufferers of sleeplessness.
  • Collate therapeutic results from sufferers following individualized homeopathic prescription during a 10-12 week period.

It offers you the opportunity to

  • Explore Homeopathy with the guidance and support of a professional homeopath
  • The prescription will be focused on your sleeplessness symptoms but will also relate to your overall health situation
  • Return to a healthy sleep pattern

During the study:

  • You will not be asked to come off medications. Homeopathy can work very well alongside conventional medication
  • You will be asked to provide details of medications and supplements currently or previously taken.
  • To closely follow the homeopathic and other advice and instruction given to you for the duration of this study.
  • Give accurate details of your health situation and history to allow for an appropriate prescription.
  • Complete and return a pre-study questionnaire before the first consult and feedback during the study.
  • You are willing to purchase and use the homeopathic remedies, herbal support, tissue salts and/or flowers essences as prescribed.
  • You are willing to work with me for a minimum of three months (10-12 weeks).
  • You are willing to provide feedback that can be used in the study and may be used on my website, social media pages/groups or associated groups. (Your identity will not be disclosed).

Costs involved 

  • Includes 1 full consultation and 2 follow up consultations, over 10-12 weeks with Deirdre McDermott B.Sc. Lic I.S.H. ISH Hom  
  • The regular fee is  €350  but is now offered at 40% discount. 
  • The fee for participation in the study is now €210. 
  • To be paid in total before your first consultation. 
  • A prescription will be provided to you and you will order the remedies. The fee does not include the cost for remedies  
  • No refund upon withdrawal 
  • Regular Fee: €350 $420* £310* 
  • Discounted Study Fee: €210 $252* £186* 
  • *approx. subject to variable exchange rates of your credit/debit card 

If this is the study for you please use the buttons below to book a 15 min free chat or to secure your place on the study

Some terms & conditions

  • ​​The number of participants is limited and is subject to availability.
  • The consultations will be by video call. (Zoom, Skype, WhatsApp).
  • Your prescription will be emailed to you with details of where to purchase the remedies and how to take them.
  • You will have access to my Sleep Group.

Other ways that I can help you:

Do you suffer from Hormonal Imbalance?

What are the signs of hormonal imbalance? I’m a hormonal advocate, I love them. Hormones are amazing!

Would you like to end hormone imbalance, painful periods, and menopause symptoms?

Hormones, if out of balance get a bad and undeserved reputation.
Let’s change the phrase ” she is so hormonal” into a power statement.
Oh yes, she is!

read more

How to Sleep Better and Be a Better You

I want to help you get better sleep because sleep is the cornerstone to good health.


Now when clients tell me she/he can’t sleep, I give a little smile and say to myself “ not for long”

read more

Are you experiencing Perimenopause Symptoms?

Make peace with your changing hormones and enjoy your best health

What are the Common Perimenopause Symptoms

  • Hot flushes
  • Breast tenderness
  • Worse premenstrual syndrome
  • Lower sex drive – libido
  • Fatigue
  • Irregular periods
  • Vaginal dryness; discomfort during sex
  • Urine leakage when coughing or sneezing
  • Mood swings
  • Trouble sleeping
read more

Menopause Symptoms – How did you celebrate your Menopause Day?

Did you know your Menopause is actually One Day?

Menopause is the day on which it has been one year since your last period. Menopausal Transition and Menopause symptoms can however last between 5-10 years.

I want to see you celebrate your menopause day.

The Average age to celebrate your Menopause Day is 51

read more

Painful Periods – Your Periods should be Pain-Free

You should not experience painful periods.

Yes, your periods should be pain-free, I was 32 by the time I learned this, what age were you?

At that stage of my life, I had a science degree and two children so perhaps I should have known better.

Periods should be:


– Pain free

– Occur every 28-32 days

– The bleed should be bright red

– Last for 5-7 days

– Moderate flow

read more

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